Have any of you ever been on the Candida Diet? If so did you loose weight? I am not on this diet to loose weight. I actually do not need to loose weight, but was told I may loose 10 – 20 pounds in the next three months I am on this diet.

How healthy is this diet?

The Candida Diet is nothing like the Atkins Diet, South Beach Diet, Weight Watchers, or any of that. This diet consists of you NOT eating any carbs, sugars (that means no alcohol, fruits, any pre-made foods, condiments, etc.), diary (unless it is plain low-fat yogurt…YUCK), and excess fat. I feel as if all I will be eating are greens and lemon juice with water for 3 months.

I was also told that I may get depressed and feel overwhelmed!

Any ideas?

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Tags: Alcohol, atkins diet, Candida, candida diet, condiments, diary, diet to loose weight, fruits, greens, lemon juice, south beach diet, sugars, three months, weight watchers, yogurt, yuck