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I need some info on the anti -candida diet?

August 12th, 2009 by admin | Filed in Candida Treatment

I have Seborheic Dermatitis and it peaks in the winter, I have decided that my diet has alot to do with it. I eat cheese at every meal, mushrooms five times a week, and I drink wine. I have decided to try the anti candida (low yeast) diet but it is very strict. Will I still see results if I eliminate these foods and still eat them occasionally? Or do I really have to go cold turkey?

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2 Responses to “I need some info on the anti -candida diet?”

  1. Justin | 12/08/09

    You can tell both of the above answers are Yahoo! Answers bots because they go no where near answering the question, especially due to the fact this question is about reducing the likelihood of a yeast infection during the winter.

    However, to answer the question!

    I think you need to stay away from yeasty foods, however this is sort of impossible to stay away from 100%.

    Just make sure you take a good pro-biotic and also eat lots of natural Yogurt (not the processed stuff that is full of sugar as yeast loves refined sugar).

  2. katrina | 12/08/09

    Changing and watching your diet is only part of the solution….what I also recommend is taking 1 or more supplements to get rid of the yeast. Acidophilus (2per day) and Olive leaf (herb) (4 per day) taken daily will help to start getting it under control – do a little research as there are many other herbs/supplements that help too.

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